She's a keen reader of the latest news and studies on everything to with supplements. Rhonda also has years of experience in dealing with the industry and understands what it takes for a supplement to be effective.
When she's not reviewing, you can usually find Rhonda running, playing roller derby or hanging out with her dog Max.
Find out more about Rhonda on our About Us page.
Propura Hourglass is currently our highest rated fat burner for women.
It’s a fantastic choice if you’re looking to take that extra step with your body. Hourglass uses some of the best fat burning ingredients on the market, and is designed to work well with a healthy diet and regular exercise.
If you’re looking for a caffeinated diet pill – this is your best option. Hands down.
What does Propura Hourglass do?
This is our Hourglass review, a female diet pill with claims to promote:
- A better physique – Burn off fat and break out a better you.
- More discipline in your diet – Keep your calorie input down, and your fat off.
- Satisfying gym sessions – Get more out of your workout, with better energy levels and overall performance.
- Burning fat all day long – Constant servings allow you to keep burning fat all day.
It’s the best fat burner for women that we’ve seen.
Below, we’re going to give you the full rundown on this product answering the following questions…
- How did Hourglass get our attention?
- What are the ingredients?
- Is this product safe?
- How do I take it?
- Is it suitable for Vegetarians/Vegans?
- Are there any discounts?
And we’ll close it off nicely with our final verdict.
You’re going to know everything. Let’s get started.
How Hourglass got our Attention, and why it should have Yours:
They’re honest. Putting it bluntly, they don’t bullshit you like other supplement manufacturers would. We like that a lot.
What makes us say that?
We review a lot of products, and the majority claim to be something of a miracle for weight loss. ‘Take this an watch the pounds melt away instantly. etc. etc.’ You’ve heard it all before, and we’re all tired of it.
In reality, this isn’t the case. You need to be working out, and eating right to see results. Diet pills and fat burners help push you further, strengthening those results, and speeding up the process.
They enhance your efforts. If you’re not working out and eating right, you’re not going to notice much of a difference. 200% of zero effort still zero.
Hourglass knows this, and they’re honest about it right from the get-go:
After reading that, we knew we we’re going to like this supplement.
That wasn’t the only thing that drew us to Hourglass either. They believe in their product.
Burning fat isn’t an overnight process, it takes time. Hourglass understands that, and to support you on your journey, they offer a 90 day money back guarantee, with every 3 month supply or more:
This shows the confidence they have in the product. If you don’t see the results you’re looking for, they will give you your money back.
It’s rare to see guarantees like these, and it tells you a lot about how few returns they get that they can offer this.
What you need to know about the Propura Hourglass Ingredients:
They’re great. All natural and great. This is a supplement that has some serious research in it to deliver fast and realistic goals.
All the ingredients in here will help you in some way to either burn fat, boost your metabolism, suppress your appetite or help you improve your workouts.
And they’re all backed up by studies.
Not only that, Hourglass aren’t afraid to show the dosages either. You know how much you’re getting of each ingredient, so you can get a good idea of how well it will work for you.
Needless to say, we’re impressed. This is what you need to know:
Vitamin D3 (1000mg)
This is a great start to Hourglass, it’s the best vitamin you can supplement.
Why? Because it’s the one Vitamin that most people don’t get enough of.
This is because your main source of D3 comes in from sunlight and is absorbed through your skin.
Due to modern living, most of us don’t spend enough time outside to get the full benefits of this Vitamin.
Researchers believe an estimated 1 billion people are deficient in the vitamin.
Not only that, studies show the downsides of having low Vitamin D3 can lead to increased fat storage and muscle weakness.
By supplementing D3, you can take back control of your Vitamin D3, and give your body what it needs to work harder for you.
It’s a great addition to this supplement for both fat loss and you’re general health.
This is one of the main appetite suppressants in Hourglass.
Glucomannan is a great nutrient when it comes to keeping you hunger at bay.
Why does it work so well?
Because it’s a fibrous complex.
Glucomannan swells in your stomach making you feel fuller for longer, and it contains next to no calories. Not only that, it takes your body time to absorb it.
This makes it ideal for helping you keep on your diet and avoid snacking throughout the day.
Glucomannan can also help to regulate your body’s cholesterol levels which can help with overall health.
Basically, it’s good for keeping your diet strict and your body healthy.
This is another excellent addition in Hourglass.
Capsimax is essentially a branded version of Cayenne Pepper.
Is this a thing?
Indeed it is. Cayenne is great as both as thermogenic and an appetite suppressant. This is because it’s rich in a component known as Capsicum. This is what gives the chili it’s heat.
Once your body absorbs the Capsicum, it can helps raise your body’s core temperature.
Your body responds by initiating a cool down to regulate itself. To perform this task, it needs more energy to do so.
How does it get that extra energy? By burning your stored fat.
Not only that, Capsicum has been linked to directly reducing your appetite. Which means less calories throughout the day.
It’s a win-win.
Green Tea (500mg)
This is arguably the best ingredient in Hourglass. It’s always been one of our favorites.
Green Tea is a fantastic nutrient when it comes to fat loss.
Why? Because it contains special anti oxidants known as catechins.
Catechins are great for fat loss. Once absorbed by your body, they have been seen to promote your overall levels of the fat burning hormone norepinephrine.
Norepinephrine is the hormone in your brain that initiates burning fat tissue. The more of it you have in your system, the more fat you’ll burn throughout the day.
Not only that, it can even help you with focus.
Green Tea contains the amino acid L-Theanine which can help promote the relaxation hormones in your body. This can help you be more calm and focused. It can be especially useful if you want to keep motivated in the gym.
Green Tea is a must-have in any effective fat burner.
Another great addition to this supplement. Guarana isn’t as good for fat loss as Green Tea, but it can help in other ways.
Why? Because it contains caffeine.
Guarana contains numerous anti oxidants that can help promote general health, but it’s main benefit here is the caffeine.
Without question, Caffeine is the best natural stimulant available on the market.
You already know it can help you with energy, but what else can it do?
Studies show that Caffeine is great for improving energy, metabolism, focus and even power output.
This makes it a great option for both improving your performance in the gym, and also helping with your overall weight loss.
It’s a great chooce in this diet pill.
When it comes to fat loss, Chromium is a great mineral to support your progress.
But how exactly does it help you in Hourglass?
The secret is that it can help to regulate your blood glucose levels.
Why does this matter? Because it can help to influence your overall insulin levels, and keep them in check.
This is important, because high insulin levels can cause a lot of problems. The more insulin you have in your system, the more fat you store from each meal.
By using something like Chromium to help keep it regulated, you can keep your fat storage at a minimum, and you progress at maximum. It’s great to see here.
This is more of a support than a thermogenic or appetite suppressant, but it really ties Hourglass together nicely.
So, what is Bioperine? It’s literally just black pepper. But that’s not a bad thing at all. Black Pepper could actually help you a lot here.
It’s been seen in numerous studies to help with overall absorption.
This helps your body get the most out of this supplement and allows it to activate in your system faster. It basically makes sure that Hourglass gets in to your system and makes sure it does its job, and does it well.
Want to find our more about the ingredients in Hourglass? We’ve linked their ingredients section below:
Propura Hourglass Nutrient Profile Overview:
On the whole, Hourglass has the best ingredients that we’ve seen in a female fat burner.
It has every angle covered, delivering well-researched thermogenics, appetite suppressants and energy boosters to give your body what it needs to work with your routine and diet to give you the best results.
The Green Tea is the best thermogenic here, and there’s a lot of it too. 500mg is plenty for a good outcome.
Not only that, the Glucomannan is a fantastic appetite suppressant to back it all up, 1500mg is huge and will definitely make a difference.
Capsimax is great as well, being both an appetite suppressant and a thermogenic, it’s a reliable and effective option to add to the mix.
We just love the ingredients in here, and Hourglass has done well to put this one together.
Is Propura Hourglass safe?
All the ingredients are completely natural and haven’t been linked to any side effects.
It’s a pure product through and through. We did the research and found that this product is put together in an FDA approved facility under cGMP (current Goods Manufacturing Process) conditions.
They’ve made sure that this is as good as you can get.
That said, we obviously can’t speak for everyone. If you’re concerned, we suggest you speak to your doctor before using this supplement.
How effectively balanced are the servings in Propura Hourglass?
They mark this up pretty clearly on their website:
Three times a day with a meal. This is a great set up.
When recommending fat burners, we usually suggest looking for one that has 3 – 4 servings a day. So, Hourglass is exactly the kind of thing you’re looking for.
Why is three servings a day good?
Because it gives your body a constant supply of the nutrients it needs. In doing so, your body gets a constant supply of the right ingredients to keep you burning fat for as long as possible throughout the day.
This way, you get the most benefit. You can always find out more on their website below:
Is Propura Hourglass Vegetarian/Vegan Friendly?
It is, and it isn’t. The capsules are gelatin – however, the actual contents are not.
You can always split the caps open and mix the powder in with a drink. This is a common workaround for vegetarians and vegans.
Are there any Discounts or Coupons?
Hourglass cut out the middle man and only sell directly from their website. They take the majority of their payments through Paypal.
When it comes to discounts, it’s not the best offer we’ve seen – but it’s still pretty good considering the price. Hourglass offer a ‘Buy 3 Get 1 Free offer’ basically 4 months for the price of three.
Buying a three month package works out at $37.50/£22.50 a bottle – instead of the usual $50.00/£30.00.
8 Big Reasons Why Propura’s Hourglass is the Best Fat Burner for Women we’ve seen:
1. Contains All Natural Study Backed Ingredients – All nutrients in here will help you with your goals safely, and effectively.
2. Works Every Angle for Maximum Results – Hourglass burns fat, suppresses your appetite and boosts your energy to help both your waistline and your workouts.
3. Refreshingly Honest Company – Is realistic with your goals, and doesn’t advertise as a ‘miracle’ pill.
4. 90 Day Money Back Guarantee – If you don’t see the results you’re looking for, Hourglass will give your your money back.
5. Multiple Servings for Maximum Effect – 3 a day will give you a constant supply to keep you in fat burning mode day-long.
6. Effective Dosages – The ingredients in Hourglass have been well-researched for the best results.
7. Fast & Free Shipping from USA and UK – Free Worldwide Shipping from the Hourglass website.
8. Discounts on Multi-Box Purchases – Every 3 month purchase comes with a free 4th bottle.
Propura Hourglass Review Summary – Is it effective?
You’ve got to hand it to Hourglass, it’s a damn good diet pill. It supports all aspects of your fat burning journey, and it does it well.
You’ll burn more fat, have more discipline on the diet, and more support where it counts in your workout.
It’s the best we’ve seen by a landslide, and is great for giving you fast, effective and realistic results. And if for some reason it doesn’t, you can always cash in that 90 day guarantee for a refund.
It’s a great, honest supplement and one that we highly recommend adding to your stack. If you want to learn more, you can visit their website below: