You'll mainly find him in the office writing reviews, researching supplements, or studying the fitness industry. When he's off his leash Doug spends his time in the gym, prepping the next meal or hanging out anywhere people will listen to him talk about fitness.
He is constantly in search for the perfect stack to keep him strong and shredded. He's been researching supplements casually and professionally for over 10 years. You can see more from Doug on his Linkedin profile here.
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What does Relacore Brain Booster do?
Made by Relacore, this is an all natural nootropics and cognition stack that is claimed to promote;
But how well will it work for you?
In this review, we look closer at Brain Booster to see how effective it really is.
This is what we found:
What you need to know about the ingredients in Relacore Brain Booster;
It’s mainly just a proprietary blend.
A proprietary blend is when a range of nutrients in a supplement have their individual dosages hidden.
Instead, they appear together under one larger dosage as a blend. This is a dirty tactic that makes it difficult for you to know what’s actually being used in this product – and in what amount.
You don’t know how much is being used, or how effective it will be overall.
Not only that, by our count there’s only 2 core nootropics in this blend.
Here’s what you need to know:
One of the better nootropics herbs out there.
Bacopa has been seen to primarily promote two functions – memory and anxiety reduction.
There are numerous studies out there that shows Bacopa to deliver – it’s great for zoning out distractions and focusing more on your work.
Not that great of an option. Quercetin does not promote cognition.
The only effect that Quercetin has is that it can help with blood flow and improve absorption.
This may help the ingredients in this product to activate faster – but will not promote overall absorption.
Again, similar to Quercetin, Knotweed does not promote cognition, but can help in other ways.
Japanese Knotweed has been seen to help more with circulation and heart health.
Again, this helps with absorption and nutrient flow – but does not promote cognition.
One of the better amino acids for both energy and metabolism – with some mild benefits for cognition.
Although Carnitine can help with energy and focus – you don’t know how much of it you’re getting in this product.
Studies have shown, for the best results, you need between 500 – 2500mg of Carnitine per serving.
As this is in a proprietary blend of 305mg, it’s very clear that you’re not getting enough.
This is a traditional Chinese seed. It looks promising, but more research is needed to be done on it.
Ziziphus Jujuba is an anti-anxiety nutrient – or so some studies have shown.
It may help to clear your head and make you feel less distracted during the day – but more research is needed to be done to know for sure.
Up there with Bacopa – this is one of the better cognitive enhancers.
Phosphatidylserine has been seen to have 4 main functions when it comes to boosting brain functions.
It has been seen to help mood, memory, focus and even prevent against cognitive decline.
It’s one of the better options out there.
Ingredients Profile Overview:
On the whole, this isn’t the best natural nootropics profile we’ve seen.
The first problem is that this is one big proprietary blend. You don’t know how much of each ingredient you’re getting or how effective it will be overall.
Secondly this shows that there’s a problem with the dosing, as nutrients like the Carnitine are clearly under dosed.
And finally, Bacopa and Phosphatidylserine are great choices – but they’re the only 2 effective nutrients in this product.
So much more core nootropics like L-Theanine and Vinpocetine could significantly improve this product.
It’s not your best option.
Are there any side effects?
Not that we’ve noticed.
Although there are a lot of bad choices in this nootropic – they’re not harmful.
They may not promote cognition to the best of their ability – but they’re not going to hurt you.
It’s a safe bet.
Is this the best Nootropics Stack?
No. There’s better:
We review an endless amount of nootropics every month searching for the most effective one on the market.
We look for supplements that deliver:
- Pure Mental Clarity
- 100% Natural Ingredients
- Intense Focus
- Effective Memory Recall
- Noticeable Verbal Fluency
- Support Brain Functions
- Prevention against Cognitive Decline
- Value for Money
To see the full list of the top nootropics on the market at the moment. Check our top recommendations in the link below:
Relacore Brain Booster Review Conclusion – Is it effective?
On the whole, we wouldn’t say that this is the best nootropic out there on the market.
From our review, here’s the information you’ll need on Brain Booster;
- Many ineffective ingredients – A lot of the nutrients used don’t promote cognition.
- Proprietary Blend – You don’t know how much of each ingredient you’re getting or how effective it will be overall.
- Missing Core Nutrients – Including ingredients like L-Theanine, Rhodiola Rosea and Vinpocetine would significantly improve this product.
If you’re looking for an effective nootropic stack – this isn’t the best out there.
To see what our readers, and editor have voted as the most effective nootropic – check out our full official review of our current #1 in the link below: