You'll mainly find him in the office writing reviews, researching supplements, or studying the fitness industry. When he's off his leash Doug spends his time in the gym, prepping the next meal or hanging out anywhere people will listen to him talk about fitness.
He is constantly in search for the perfect stack to keep him strong and shredded. He's been researching supplements casually and professionally for over 10 years. You can see more from Doug on his Linkedin profile here.
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Intro: What does this supplement do?
This is our Neuro-Stack review, which is a supplement from AKUA LIFE. It’s a supplement with claims to promote:
- Nerve regeneration
- Focus and Clarity
But how well will it work for you?
In this review, we look closer at this supplement to see how effective it really is.
Here’s what we found…
Ingredients: What’s in Neuro-Stack?
A lot. If you’ve looked at the nutrient profile for this nootropic, you’ll be surprised by how much there is.
But is it a case of quantity over quality? There’s a little bit of that, sure, but on the whole, it’s a pretty impressive product.
Nothing is dangerous, AKUA LIFE appears to cover most bases when it comes to cognition.
Below, we look closer at the ingredients in this nootropic along with our summary and suggestions on how to improve it.
This is what you need to know:
As you can see, there’s a huge range of Vitamin B’s in this supplement.
They don’t exactly help cognition, but it can help with general health.
Supplementing Vitamin Bs can help with energy, metabolism and immune system. By helping your energy, it can help sharpen your focus to some extent – but it’s not as effective as some of the other nootropics in this stack.
They’re still nice to see in here.
This is a great ingredient in AKUA LIFE Neuro-Stack.
Lion’s Mane, which is also known as the Yamabushitake mushroom. Numerous studies show that this nutrient can help boost cognition but also can help reduce inflammation.
By reducing inflammation, Lion’s Mane can also help with nutrient flow and absorption.
Raw Peruvian Cacao Extract
This isn’t much of a cognitive enhancer in Neuro-Stack – but it does have some benefit.
Cacao extract contains an amino acid known Theobromine. Theobromine can help promote blood and nutrient flow.
Again, this makes it another nutrient that can help absorption and help you get more out of the nutrients in this supplement, and allow it to absorb faster into your system.
This a fantastic choice in this stack. Bacopa Monnieri is one of our favorite nootropics.
So, what does it actually do?
Studies show that supplementing Bacopa can help reduce any anxiety you may be feeling, but can also help to support memory formations.
This makes it a great choice if you find yourself in a high pressure work environment and need to stay calm and collected throughout the day.
This is another good ingredient in AKUA LIFE’s nootropic.
CDP Choline works well because your brain uses it to support and strengthen your learning neurotransmitters.
By supplementing this Choline, you can help improve your attention span, focus, concentration and memory.
As an added bonus, it can also help with cognitive decline. It’s a great addition to this supplement.
Also known as Melissa Officinalis, this is a nice supporting ingredient in Neuro-Stack.
What does it do?
It doesn’t help with focus, but it can help with mindset. Lemon Balm has been seen in numerous studies to help promote calmness and reduce anxiety.
Despite claims, there is no solid evidence that this nutrient can promote cognition.
This isn’t a great chioce in AKUA LIFE’s nootropic.
Although it has some claims to promote cognition, studies show this may not be the case.
There’s numerous conflicting studies which show it may not be a good choice. In some cases it works well work for cognition, whereas others say it has no effect at all.
With such differing results, some researchers believe that the effects may only be placebo. It’s not an option that we have a lot of confidence in.
A much better ingredient in Neuro-Stack. Rhodiola Rosea is a Scandinavian herb which can help with both mood and motivation.
It can help improve your mood, while also helping to reduce the symptoms of depression and fatigue.
This is a great angle for keeping you motivated throughout the day.
This is a nice ingredient for this nootropic too.
Pine Bark contains Proanthocyanidin which can help promote mental agility, learning and even memory.
It’s still being researched, but at the moment it looks very positive.
This is a great addition to Neuro-Stack. Ashwagandha is a fantastic anti-stress herb.
It can help by reducing your levels of the stress hormone cortisol. The higher your cortisol levels, the more distracted and anxious you’ll feel throughout the day.
By using something like Ashwagandha to help keep it under control, you’ll be more in control and confident throughout the day.
Also known as Uncaria Tomentosa, this isn’t a big hitter in this nootropic stack.
Cat’s Claw mainly works as an anti-inflammatory and can help to some degree with reducing fatigue.
It mainly helps with reducing inflammation which can help promote nutrient flow which can allow the ingredients to work faster in your system.
This isn’t a cognitive boost in this supplement from AKUA LIFE and is thought to work as a testosterone booster.
However, there’s not enough evidence to confirm this. It is also thought to help promote fat loss too.
There’s not enough evidence out there to support this. More research is needed, but even still, it doesn’t promote testosterone.
This is a great choice in this nootropic. L-Theanine is an amino acid which promotes the relaxation hormones in your body like dopamine, serotonin and GABA.
These hormones can help you feel more relaxed, calm and collected throughout the day – which can allow you to keep your mind focused without distraction.
This is a great nootropic for this AKUA LIFE stack.
Phophatidylserine has four main advantages for cognition when it comes to supplementation.
Studies show it can help promote mood, memory, focus and even help prevent cognitive decline.
It’s an effective choice to cover all bases in this supplement.
This is essentially just black pepper. It won’t help cognition, but it can help with the overall effectiveness of this nootropic.
Black Pepper can help with absorption and nutrient flow. This allows you to get more benefit out of what’s in this supplement at a faster rate.
It’s good to see here as a support.
Nutrient Profile Overview:
There’s a lot of ingredients in this supplement, many of which can help with cognition and focus.
Just to name a few the Lion’s Mane, Bacopa, CDP Choline, Rhodiola, Pine Bark, Ashwagandha, L-Theanine and Phosphatidylserine are all excellent in here.
Some ofthe other ingredients aren’t as effective for cognition like the Forskohlii and Ginkgo Biloba.
There’s not missing from this one, the only thing we would say is that this supplement could be a little more streamlined. If you’re not too familiar with nootropics this nutrient profile looks very complicated.
It could help by being a little more focused on some specific benefits. However, if you’re not concerned about that and just want to blindly cover all bases it’s a good option.
Cutting some of the weaker options in here would help Neuro-Stack, and donating the extra space to the more effective options like PS, and Bacopa would make a lot of difference.
It’s still a good supplement.
Safety Check: Are there any side effects in Neuro-Stack?
Despite the enormous list of ingredients in this supplement, we find it unlikely that you will run into any side effects.
AKUA LIFE have done their research, all the ingredients in here are natural with no links to causing side effects at this dosage.
To top it all off, most of the ingredients in here are organic too.
You’re unlikely to run into any problems.
Is this the best Nootropics Stack?
No. There’s better:
We review an endless amount of nootropics every month searching for the most effective one on the market.
We look for supplements that deliver:
- Pure Mental Clarity
- 100% Natural Ingredients
- Intense Focus
- Effective Memory Recall
- Noticeable Verbal Fluency
- Support Brain Functions
- Prevention against Cognitive Decline
- Value for Money
To see the full list of the top nootropics on the market at the moment. Check our top recommendations in the link below:
AKUA LIFE Neuro-Stack Review Summary – Is it an effective nootropic?
It’s got a lot of great ingredients in here. We wouldn’t say it is the best option available, but it is definitely up there.
AKUA LIFE delivers a large, comprehensive stack that covers numerous angles of cognition.
We just feel it would be better if some of the less effective ingredients were removed so the more beneficial nootropics in here can have a higher dose.
This is a good option, but it’s not the best one you could be adding to your stack.
To see what our readers, and editor have voted as the most effective nootropic on the market – check out our full official review of our current #1 in the link below: