Cayenne Pepper is one of the most overlooked natural fat burners out there. It's a hot chilli used mainly to add flavor to spicy dishes - but the heat of this nutrient can improve much more than a dish, it's great for your health. This all comes down to the capsaicin in the chilli - which is where the heat comes from, which has been seen to promote: Fat Loss … [Read more...]

Almost everyone knows that Green Tea is good for you. But how is it good for you? There are a large amounts of studies out there that have dug deep into this herb, and have shown it to have the following benefits: Burns Fat Boosts Energy and Metabolism Improves Mental Cognition Aids Muscle Recovery And More In this short article, we cover the main … [Read more...]

L-Citrulline as a Pre-Workout L –Citrulline also referred to as simply citrulline is an amino acid that is used for improved athletic performance, erectile dysfunction, supporting the immune system, heart health and much more. The amino acid was first isolated from watermelon in 1930. Our bodies produce an amino acid, so it is not considered as a must to take mineral. However, … [Read more...]

Zinc is known for its potential role in boosting testosterone levels. Testosterone is an important male hormone that plays a vital role in developing muscle mass and bone density along with other minerals such as magnesium. This nutrient also maintains the red blood cells level and provides a sense of well-being. Zinc has been formulated into different dietary supplements, … [Read more...]

Rhodiola Rosea is a natural nootropic that can boost concentration, reduce fatigue and lessen stress and improve your mood. It has remarkable energizing and motivating effect that lasts between 4 to 8 hours. It is better to keep the dosage low and to cycle when using Rhodiola for the first time. What is Rhodiola Rosea? The Rhodiola is known by many names given to it by the … [Read more...]