You'll mainly find him in the office writing reviews, researching supplements, or studying the fitness industry. When he's off his leash Doug spends his time in the gym, prepping the next meal or hanging out anywhere people will listen to him talk about fitness.
He is constantly in search for the perfect stack to keep him strong and shredded. He's been researching supplements casually and professionally for over 10 years. You can see more from Doug on his Linkedin profile here.
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What does EVLUTION Nutrition LeanMode do?
Made by EVLUTION Nutrition, this is an all natural fat burner on the market that has been claimed to promote:
- Fat Loss
- Appetite Suppression
But how well does it really work?
In this review we look closer at LeanMode to see effective it really is.
Here’s our take on it:
What you need to know about the ingredients in LeanMode:
There’s only a few of them – and that’s not a good thing.
There are only 2 ingredients here that are effective thermogenic fat burners – the rest either have some supporting qualities, or no real evidence behind them.
The main thing this product is lacking are more core nutrients like Glucomannan or Cayenne to help you fat loss.
Here’s what you need to know:
Claimed to be an appetite suppressant – but studies have shown otherwise.
Garcinia Cambogia was originally used as a flavor enhancer for food – but how it made food more satisfying made researchers believe it may increase feelings of fullness.
However, studies have shown that supplementing Garcinia Cambogia does not curb hunger cravings and won’t work to promote appetite suppression.
Green Coffee Bean
A better choice – and a potent thermogenic.
Green Coffee Bean is full of a nutrient known as Cholorogenic Acid. This is core to fat loss.
When absorbed, Cholorogenic Acid has been seen to cut glucose in your liver – which encourages your system to look for other energy sources – namely your fat cells.
This increases the amount of fat you would burn naturally with no extra effort.
Also known as Conjugated Linoleic Acid.
CLA is a fat burner that is commonly used because it has no stimulating properties.
However – studies have shown that it isn’t that effective. CLA fails to have a significant impact on the right receptors to effectively promote fat loss.
One of the better amino acids.
L-Carnitine has been seen in numerous studies to promote both energy and metabolism.
For an effective dose, you need anywhere from 500 – 2500mg of this amino acid. With 500mg in LeanMode, there is enough for you to get benefits.
Arguably the best natural fat burner.
Green Tea is packed with antioxidants known as catechins.
These catechins help to increase your body’s amount of norepinephrine – the fat burning hormone.
This helps to burn both extra calories and additional stored fat.
Ingredient Profile Overview:
On the whole, this isn’t the best fat burner nutrient profile on the market.
Although there are some good ingredients like the Green Tea and the Green Coffee Bean – that seems to be all there is.
The nutrient profile is too slim to contain anymore core nutrients, with some like the Garcinia Cambogia not having any real effect at all.
A better choice would be an appetite suppressant like Glucomannan, or another thermogenic like Cayenne Pepper.
There’s definite room for improvement in LeanMode.
How effective are the servings in LeanMode?
They could be better.
With only 2 servings a day, EVLUTION could’ve balanced this fat burner better.
The fewer servings you have throughout the day, the less amount of time the effects will last – which will not result in day long fat loss.
Ideally you want 3 – 4 servings per day.
This ensures that your body is getting a constant supply of the nutrients it needs and is constantly cutting fat.
It’s a shame this hasn’t been implemented here.
Is this the best fat burner?
No. There’s better:
We review an endless amount of fat burners every month searching for the most effective one on the market.
We look for supplements that deliver:
- Rapid Fat Loss
- 100% Natural Ingredients
- Powerful Appetite Suppression
- Effective Energy Boosts
- Spikes in Metabolism
- Value for Money
To see the full list of the top fat burners on the market at the moment. Check out our top recommendations in the link below:
Are there any side effects?
Given the slim amount of ingredients in this profile, it’s unlikely.
All the nutrients used are completely natural and have not been known to cause side effects.
EVLUTION Nutrition LeanMode Review Conclusion – Is it effective?
On the whole, this isn’t the best fat burner we’ve seen and there are several reasons why.
From this review, here’s what you need to know about LeanMode;
- Slim Nutrient Profile – Not enough core ingredients to work as a comprehensive fat burner.
- Servings need improving – There are only 2 servings a day, which does not ensure day long fat loss.
- Some ineffective ingredients – Not every nutrient used is backed by supporting clinical studies.
As you can see, this isn’t the best available.
To see what our readers, and editor have voted as the most effective fat burner – check our full official review of the current #1 in the link below: